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I came to Antigym® after many years of practicing other bodywork methods. After a while, I became aware that my body was actually starting to change, imperceptibly at first, but with time, I could sense a new freedom in how I moved, and aches and pains dissolving. As a singer, I was also struck by the way the method releases the voice. Since all is connected, and the whole body is our instrument, the release of muscular tension that Antigym® facilitates also affects the voice in a positive way. I was very impressed with the results, and decided to start training to become an Antigym® practitioner.

I would recommend Antigym® to anyone who is interested.  

I look forward to sharing this unique method more widely, and would be happy to hear from you!