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This is Antigym®

 

More information about Antigym® and Thérèse Bertherat here:

To see the Antigym® channel on YouTube, click here.

WHAT IS ANTIGYM®?

 Antigym® is a method to promote physical and mental well-being, created by the French physiotherapist Thérèse Bertherat in the 1970s. The method is suitable for people of all ages. After more than 40 years, the method is known and practiced world-wide. 

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