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Client comments

During Antigym® sessions, you may hear comments from other clients (one of the reasons it is practiced in a group, either online or in-person). It can be interesting to hear what others experience. Here are some comments I have had from clients.

Peder Holtermann
Certified Antigym® practitioner

This is what my clients say: 

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“The session yesterday was both good and tiring, so many thanks! You know that miracles don’t happen often, but today I leapt out of bed, flexible as if I was young again. I´ve been stiff and achy for so long!” (Mona)

 

“After the Antigym® session, I hit the golf ball further without any exertion”. (Line)

 

“I suffer from chronic pain as a result of arthritis, and I regularly take painkillers and anti-inflammatory medication to give me some freedom of movement. The last session was painful in itself, and I had to take a break a few times, but the results afterwards were incredible. For the first time in many weeks, I woke up – not from acute pain every time I turned in bed – and my knees did not give in when I got up from bed. I was pain-free the next day, and could go for a proper walk, something I haven´t been able to do for a long time.” (Maria Cristina)

 

“It was wonderful, Peder. At times, it is moving when I feel “I get to know my body” in this way – maybe even liking it – grateful? (Aimée)

 

“I slept for 10 hours afterwards” (Eva)

 

“As an actor and voice-over artist, I really appreciate the effects of Antigym® on my sense of grounding and support, in addition to freedom of breath and my range of voice. The day after an Antigym® session, I have often noticed that I use my voice with less effort. Antigym® seems to release and “wake up” other muscles so that it is only the relevant muscles that engage when I speak.” (Rikke)

 

“I just wanted to say “thank you” for yesterday´s session. Something released in my back, and now I can breathe better, and my voice is freer than it has been for a long time.” (Nigel).

Get in touch

+44 78 5555 0063

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WHAT IS ANTIGYM®?

 Antigym® is a method to promote physical and mental well-being, created by the French physiotherapist Thérèse Bertherat in the 1970s. The method is suitable for people of all ages. After more than 40 years, the method is known and practiced world-wide. 

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